Low-key sports

EMS personal training – see for yourself the benefits
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EMS personal training – see for yourself the benefits

Do you know what EMS training is? Find out the benefits of using this innovative technology

How do I prepare my bike for a long trip?
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How do I prepare my bike for a long trip?

Long routes are something many avid cyclists dream of. But how to prepare for the first such trip. We suggest which bike to choose and how to prepare it properly for a long ride.

Kayak-polo – learn about the rules of the game and interesting facts related to non-Olympic sport
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Kayak-polo – learn about the rules of the game and interesting facts related to non-Olympic sport

Kayak-polo this game conquers Poland!

Strength of mind and fists – what is chess boxing (chessboxing)?
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Strength of mind and fists – what is chess boxing (chessboxing)?

Chessboxing is one of the most unusual sports, which was first mentioned as early as the 1980s and has gained […]

Horse sports that only a few daredevils practice
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Horse sports that only a few daredevils practice

The term equestrianism encompasses many disciplines. Some of them are very spectacular, but still not very popular among fans. Get […]

Urban tracer stunts. What is parkour all about?
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Urban tracer stunts. What is parkour all about?

There are people for whom the urban jungle is the perfect place to practice an unusual physical activity, which is […]

Hurling – the world’s fastest team sport
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Hurling – the world’s fastest team sport

Hurling is a team sport that is considered the fastest in the world. This sport originated in Ireland, where it […]

Sepak takraw – acrobatic volleyball
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Sepak takraw – acrobatic volleyball

This very impressive sport comes from the Far East and combines elements of volleyball, gymnastics, soccer, karate and even badminton. […]

Precision over strength, or what can we learn from playing boules?
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Precision over strength, or what can we learn from playing boules?

Boules, or petanque, is a sport popular mainly among the older part of the French, Italian and British society, although […]

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Paralympic Games – what should you know about the event?
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Paralympic Games – what should you know about the event?
Paralympics - an unusual sporting event that is worth paying attention to. Some information to understand the idea of this kind of games
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