Tag - climbing what to know

Bouldering – how to train for low altitude climbing?
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Bouldering – how to train for low altitude climbing?

Climbing is an activity that is great for physically fit people of all ages. However, regular training requires good preparation […]

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What’s worth exercising in the fall?
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What’s worth exercising in the fall?
Autumn means warm blankets, aromatic teas and rainy evenings with a book or a TV series. But how to find room in all this, and above all motivation to train? We suggest what to exercise in the autumn.
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